Concentrate Better By Starting A Mindfulness Routine

Sometimes it feels impossible to stay focused at work. Mindfulness can help. Studies have shown that people who have a mindfulness routine are less distractible and better at concentrating. You can develop your own routine by scheduling three 10-minute…

Schedule Your Most Important Work for When You’re Most Focused

If you’re like most people, you struggle to maintain focus throughout the day. Maybe you’re distracted by your phone buzzing at your desk, or you can’t seem to stay off email and Facebook during meetings. Instead of beating yourself up, take steps to b…

Block Out Time for Solitude and Thinking

The volume of information and stimuli coming at us every day makes it more difficult to focus than ever. To do the careful thinking that decision making and leadership require, you must step back from the noise of the world. Schedule 15-minute breaks a…

The Tale Of Eeyore and Tigger

In the stories of Winnie The Pooh and his friends there are two diametrically opposed characters: Eeyore and Tigger. We all have Eeyores and Tiggers in our lives. The pessimist and the optimist, the two see every situation through their own perspective…

Know Your Data Source

There has been a lot of talk lately about data. Who is collecting it and how it is used have been discussed quite often. What hasn’t been discussed is if the data is accurate. Beyond showing an ad for something you looked at, how accurate is the …

Make Time for Strategic Thinking Every Day

If you believe that only senior executives need to think strategically, think again. No matter what level you’re at, strategic thinking is a critical skill — one that can always be improved. To hone your capacity to see the big picture, start by making…

Lessons From A Pre-Computer Business

We tend to forget that business existed before computers. Accounting, inventory, sales, etc. were all done with a pen and paper. I grew up in such a business. My grandmother ran a retail store. Not only didn’t she have a computer, she didn’…

Tech Only Matters If It Affects The Customer

A few years ago I attended an event in which most of the attendees were programmers. As everyone introduced themselves they talked about what programming language they used and why it was the best. When it came to my turn I told them something none of …

Freelancers, Always Get Terms in Writing

More and more people working side hustles and moving into freelancing. It is expected that the number of people that identify themselves as self-employed will increase by 300% over the next two years. It is important for new freelancers to change their…

Manage Your Stress By Monitoring Your Body’s Reactions To It

Stress is a part of life. It can hinder you or it can help you , depending on how you react to it. Stress affects your body in different ways and understanding that can help you understand how you are reacting and how stress affects you. Harvard Busine…