consulting
To Build Resilience, Write Down What You’re Grateful For
When it comes to building your emotional resilience, nothing does more good than maintaining a positive outlook and regularly expressing gratitude. These two actions have been shown to decrease anxiety, reduce symptoms of illness, and improve the quali…
When To Stop Deliberating And Make A Decision
Waiting too long to make decisions can slow down companies, frustrate employees, and lead to missed opportunities. But it can be hard to know whether you should just go ahead and choose or gather more data first. In these situations, consider two facto…
Why You Should Hire A Business Coach
Athletes have coaches. Actors have coaches. Having a coach helps them achieve their peak performance. Every great team has a coach. Think of the best NFL and NBA teams, which all have coaches. A coach is someone who’s not afraid to confront you a…
How To Stop Caring About What Others Think
We are hard-wired to want validation from others. Scientists found that babies’ emotions are often drawn from the emotions of those around them. As we get older, relying on others for validation can be toxic and limiting. Doing what you know to be…
How To Stop Caring About What Others Think
We are hard-wired to want validation from others. Scientists found that babies’ emotions are often drawn from the emotions of those around them. As we get older, relying on others for validation can be toxic and limiting. Doing what you know to be…
How To Stop Caring About What Others Think
We are hard-wired to want validation from others. Scientists found that babies’ emotions are often drawn from the emotions of those around them. As we get older, relying on others for validation can be toxic and limiting. Doing what you know to be…
How To Achieve More By Doing Less
There are more demands on our time than ever before. Being constantly connected means even when we’re not working, we are working, blurring the lines of work and home. Sometimes we need an extra hour (or more). Instead of trying to cram more into…
Are You Setting Too Many Goals?
Setting too many goals, like setting unrealistic goals, or setting really broad goals can prevent us from actually accomplishing them. This doesn’t mean don’t set big goals, it just means you need to choose your goals properly. Before setti…
Practice Saying No to Requests for Your Time
Most people have far more work than they can possibly get to. That’s why it’s so important to say no to things that aren’t a great use of your time. But turning people down can be uncomfortable. To get better at it, practice saying no politely and grac…
Focus On Value
What customers really want from your organization is help solving their problem. They want to hear what other customers were able to achieve by using your solution. They want to understand the value and benefits your products/services pr…