Stress

 

You Can Recharge Without Unplugging

We all need to take breaks to recharge. While it’s good to take breaks from the various screens we spend […]
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Put “Me Time” on Your Schedule

Many of us are so focused on doing it all that we forget to carve out time for ourselves. But […]
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Three Things You Can Do To Stop Feeling Overwhelmed

With all the stress that people deal with on a day to day basis, whether it is from work or […]
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Bounce Back After Failure

Sometimes, despite your best efforts, a negotiation doesn’t go your way. Perhaps a customer pushed for a steeper discount than […]
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Find Your Guilty Pleasure

A guilty pleasure is defined as something that is bad for you that you enjoy anyway. That enjoyment is what […]
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You Must Remember This, A List Is Just A List

When getting organized, the first step is putting together a list. From something as simple as a shopping list to […]
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Didn’t Get Much Done Yesterday? Don’t Beat Yourself Up

Do you often feel guilty or frustrated at the end of your work day for not getting as much done […]
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Are You Working Too Much?

We all need to shift into high gear from time to time, but how can you tell if you are […]
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Regain A Sense of Control (When Everything Feels Out Of Control)

Between the health risks of the coronavirus, the economic stress of the recession, social distancing, and mandatory work-from-home arrangements, so […]
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Close The Loops

In the book Getting Things Done by David Allen the author talks about closing the loops. This is an important part of both the GTD method and the Businetiks system. In today’s hyperspeed stressful world it’s a useful lesson for anyone to le…