Use Distraction As A Tool

Every successful person, no matter how talented or accomplished, fails at some point in their careers. When the pressure is […]
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To Deal with Distractions, Retrain Your Brain to Focus

Focusing is hard — and blaming that on the constant distractions around us is easy. But trying to get rid of distractions isn’t enough to fix the problem. We also have to retrain our brains to concentrate. For example, when your work is interrupted by …

Block Out Time for Solitude and Thinking

The volume of information and stimuli coming at us every day makes it more difficult to focus than ever. To do the careful thinking that decision making and leadership require, you must step back from the noise of the world. Schedule 15-minute breaks a…