Attitude and Mindset
Are You Still Stewing About That Mistake You Made?
When you make a mistake at work, do you replay it in your head for days or even weeks? This kind of overthinking is called rumination, and it can lead to serious anxiety. To break out of the cycle, there are a few things you can do. For one, identify y…
How To Increase Your Versatility
Versatility is a key leadership trait. Managers must have the capacity to read and respond to change with a wide repertoire of skills and behaviors. So how can you actually build this ability? Start by soliciting feedback from trusted colleagues. Ask a…
Stop Comparing Yourself to Your Peers
One of the benefits of social media is that it allows us to stay connected to old friends and former colleagues. But sometimes seeing other people’s successes can make us feel competitive — or even like we’re falling behind. There are a few strategies …
To Change Your Behavior, Imagine Your Future Self
Many of us think that the person we are today is the person we’ll always be. We cling to labels like “I’m an introvert,” or “I’m not good with people.” But that type of thinking leaves little room for growth. The reality is that we can and do change. D…
Don’t Cross The Line Between Confident And Arrogant
Businesspeople need to be confident. They need to project that they know what they are talking about and can provide you with what you need better than anyone else. There is a fine line between confidence and arrogance. That line can be the difference …
The Faintest Ink Is Better Than The Best Memory
This is not the blog post I intended to write. During a meeting, I had an idea for a blog post. I did not write the idea down. By the time the meeting was over, I could not remember what the idea was. This triggered the idea for this blog post: the imp…
Take These Steps To Reduce Burnout
If you’re feeling burned out right now, you’re not alone. The good news is that you can do something about it. First, seek out support from a good friend, family member, therapist, or coach. It’s hard to make decisions when you’re exhausted, so find so…
Overcome Your Fear of Making Mistakes
The fear of making a mistake can be paralyzing in normal times, and it’s even worse when we’re living through a period of heightened uncertainty. But there are things you can do to get unstuck. Start by naming your thoughts and feelings. For example, i…
You’re Out For Yourself. That’s Okay.
In “The Maltese Falcon” Caspar Gutman tells Sam Spade, “I do like a man who tells you right out he’s looking out for himself. Don’t we all? I don’t trust a man who says he’s not.” We are all out for ourse…
Increase Your Ability To Handle Uncertainty
We are all dealing with unprecedented — and seemingly endless — uncertainty right now. While you may not have as much clarity as you’d like, you can avoid feeling disoriented by developing your “uncertainty capability” and reframing your outlook on the…