Concentrate Better By Starting A Mindfulness Routine

business coach, Businetiks, coaching, concentration, consulting, Featured, Focus, life coach, mindfulness, strategy
Sometimes it feels impossible to stay focused at work. Mindfulness can help. Studies have shown that people who have a mindfulness routine are less distractible and better at concentrating. You can develop your own routine by scheduling three 10-minute mindfulness sessions throughout your day. Put everything aside — close your email and the door to […] The post Concentrate Better By Starting A Mindfulness Routine appeared first on The Modern Observer Group.
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