mindfulness

 

Mindfulness Gives You The Leadership Edge

If you want to be the BEST leader in the room, you’ve got to get your head right. Leadership isn’t […]
The post Mindfulness Gives You The Leadership Edge appeared first on The Modern Observer Group.

Mindfulness Gives You The Leadership Edge

If you want to be the BEST leader in the room, you’ve got to get your head right. Leadership isn’t […]
The post Mindfulness Gives You The Leadership Edge appeared first on The Modern Observer Group.

Concentrate Better By Starting A Mindfulness Routine

Sometimes it feels impossible to stay focused at work. Mindfulness can help. Studies have shown that people who have a mindfulness routine are less distractible and better at concentrating. You can develop your own routine by scheduling three 10-minute…